NOVA Therapy Exercise Stress Round Ball - Medium Resistance Stress Balls for Adults & Grip Strengthening, Color Orange

Squeeze excerisers are used in hand and arm rehab and in grib improvement workout programs. Wrist, finger and thumb flexors are the most common muscles targeted. Squeeze excerisers are also a great way to help relieve stress while watching television, riding in a car, or at work while on the computer. Squeezing the ball causes muscle tension followed by muscle relaxation after release. This excerise performed repeatedly releases considerable muscle tension and helps to relieve stress. A common stress relief exercise is to squeeze the exerciser at about 30 percent of maximum pressure about 10 to 20 times in a row, and then rest for a few minutes before repeating each set.

• ERGONOMIC ROUND DESIGN FOR HAND THERAPY – Comfortably fits the palm to improve grip strength, finger flexibility, and forearm endurance. Ideal for hand exercise, physical therapy, rehab, arthritis relief, and daily strength training.
• EFFECTIVE STRESS & ANXIETY RELIEF TOOL – Squeezing action helps relieve stress, tension, and nervous energy. Perfect stress ball for adults at work, home, or travel. Supports focus, relaxation, and mindfulness during long hours or high-pressure moments.
• VERSATILE FOR THERAPY, REHAB & TRAINING – Designed for occupational therapy, physical therapy, arthritis relief, carpal tunnel support, and post-injury rehabilitation. Also great for athletes, musicians, and anyone improving hand strength and coordination.
• DURABLE & LATEX-FREE MATERIAL – Made from skin-safe, latex-free composite material with optimal texture for secure gripping and repeated use. Built for long-lasting performance during aggressive squeezing, strengthening exercises, and daily stress relief.
• EASY TO CLEAN & MAINTAIN – Simple to wash with mild soap and warm water, making it hygienic for everyday use. Compact and portable grip strengthener fits easily in desks, bags, or purses for convenient stress relief anywhere.